SERVICES WE OFFER

Please refer to FAQ page for information on which health insurers we are registered to work with.

INDIVIDUAL THERAPY

We offer therapy session for a range of different mental health and emotional wellbeing issues, including anxiety, depression, low mood, stress, obsessive compulsive disorder, phobias, post traumatic stress disorder and adjustment to life events or physical health changes.  Our individual therapy appointments are available to adults and teenagers (16+)

Therapy begins with an assessment appointment to gather information. We will then work together towards a shared understanding of your current situation and the events that have contributed to the development and maintenance of it. Together we would then set therapeutic goals and you will be offered a personalized treatment plan using evidenced based psychological therapy to help you work towards your goals. We are trained to deliver a number of different therapeutic approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR) and Compassion based approaches.

Individual therapy appointments with a Clinical Psychologist can be delivered face to face in Edinburgh or online.


Face to Face or Online - 50 minute session - £110

CLINICAL SUPERVISION

We offer Clinical Supervision to other Psychologists and Mental Health Practitioners.  Supervision can be provided face to face, online or via telephone.

We understand that it is important to find the right fit when it comes to finding a supervisor so if you would like to find out more about us and our approaches and values, please get in touch. 

1 hour supervision £90