“The good life is a process, not a state of being. It is a direction, not a destination”
Carl Rogers
A BIT ABOUT THERAPY
At Anderson Brown Psychology, we help people understand how their mind works — and how that understanding can lead to real change. Using evidence-based therapy and a collaborative approach, we work with you to overcome challenges, build helpful habits, and develop practical tools for everyday life. Our goal is to help you feel more in control, live in line with your values, and move towards a life that feels meaningful and fulfilling.
SERVICES WE OFFER
At Anderson Brown Psychology Services Ltd, we provide specialist, evidence-based therapy for adults. Our services include individual therapy tailored to your unique needs, as well as clinical supervision for mental health professionals seeking reflective, high-quality guidance in their practice.
